Monkey Matters Nutritional Charts
Candies and Sweets |
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Candies |
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Food |
Serving |
Carbohydrates |
Dietary Fiber |
Calories |
Protein |
Total Fat |
Almonds, chocolate-coated |
7 (about 1 oz.) |
11.1 g |
2.4 g |
159 |
3.4 g |
12.2 g |
Almonds, sugar-coated |
8 (1 oz.) |
19.7 g |
1.3 g |
128 |
2.2 g |
5.2 g |
Butterscotch |
4 pieces (1 oz.) |
26.5 g |
0 |
111 |
0 |
1.0 g |
Candy corn |
20 pcs (about 1 oz.) |
25.1 g |
N/A |
102 |
trace |
0.6 g |
Caramel, plain or chocolate |
1 oz. |
21.5 g |
0.3 g |
112 |
1.1 g |
2.9 g |
Chewing gum |
1 stick |
1.6 g |
0 |
5 |
0 |
0 |
Chocolate, milk |
1 oz. |
15.9 g |
0.8 g |
146 |
2.2 g |
9.0 g |
Chocolate, semisweet |
1 oz. |
16.0 g |
1.8 g |
142 |
1.2 g |
10.0 g |
Coconut, chocolate-coated |
1 oz. |
20.2 g |
N/A |
123 |
0.8 g |
4.9 g |
Fudge, chocolate |
1 oz. |
21.0 g |
0.4 g |
112 |
0.8 g |
3.4 g |
Fudge, chocolate, chocolate-coated |
1 oz. |
20.5 g |
0.5 g |
120 |
1.1 g |
4.5 g |
Fudge, vanilla |
1 oz. |
20.9 g |
0 |
111 |
0.8 g |
3.1 g |
Ginger root, crystallized, candied |
1 oz. |
24.4 g |
N/A |
95 |
0.1 g |
0.1 g |
Gumdrops |
1 oz. |
25.0 g |
1.7 g |
100 |
0 |
Trace |
Hard candy |
1 oz. |
27.2 g |
0 |
108 |
0 |
0.3 g |
Jelly beans |
10 (1 oz.) |
26.1 g |
N/A |
103 |
0 |
0.1 g |
Marshmallow |
1 large |
5.8 g |
N/A |
23 |
0.1 g |
0 |
Mints, chocolate-coated |
12 mini (about 1 oz) |
22.6 g |
N/A |
115 |
0.5 g |
2.9 g |
Mints, plain |
1 oz. |
25.1 g |
N/A |
102 |
trace |
0.6 g |
Nougat and caramel candy bar |
1 oz. |
20.4 g |
0.4 g |
116 |
1.1 g |
3.9 g |
Peanut bars |
1 oz. |
13.2 g |
1.7 g |
144 |
4.9 g |
9.0 g |
Peanut brittle |
1 oz. |
22.7 g |
0.5 g |
118 |
1.6 g |
2.9 g |
Peanuts, chocolate-coated |
12 (about 1 oz.) |
11.0 g |
1.6 g |
157 |
4.6 g |
11.6 g |
Raisins, chocolate-coated |
30 (about 1 oz.) |
19.7 g |
1.3 g |
119 |
1.5 g |
4.8 g |
Vanilla creams, chocolate-coated |
1 oz. |
19.7 g |
N/A |
122 |
1.1 g |
4.8 g |
Sweeteners and Toppings |
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Food |
Serving |
Carbohydrates |
Dietary Fiber |
Calories |
Protein |
Total Fat |
Almond paste |
1 oz. |
12.4 g |
N/A |
127 |
3.4 g |
7.7 g |
Honey |
1 Tbsp. |
17.3 g |
Trace |
64 |
0.1 g |
0 |
Molasses, dark |
2 Tbsp. |
24.6 g |
0 |
95 |
0 |
0 |
Nondairy whipped topping |
2 Tbsp. |
2.2 g |
0 |
30 |
0.1 g |
2.4 g |
Sugar, brown |
1 tsp. |
2.9 g |
N/A |
11 |
0 |
0 |
Sugar, granulated |
1 tsp. |
4.0 g |
0 |
15 |
0 |
0 |
Sugar, powdered |
1 tsp. |
2.5 g |
0 |
10 |
0 |
0 |
Syrup, maple |
1 Tbsp. |
12.8 g |
0 |
50 |
0 |
0 |
Syrup, pancake |
1 Tbsp. |
12.8 g |
0 |
50 |
0 |
0 |
Whipped cream topping |
2 Tbsp. |
0.9 g |
0 |
19 |
0.2 g |
1.7 g |
